Talking of refreshing iced classics, our barista highly recommends an iced vanilla latte as an irresistible blend of rich coffee base and velvety milk with just the perfect touch of vanilla. Whether you are a casual sipper looking for something to freshen you up on a hot day, or a coffeeholic aiming to add to your daily rotation, this is just the right pick for everyone.
In this article we will explore everything you need to know about what goes in a cup of iced vanilla latte, what is its nutritional value, and how you can make a perfect cup at home with a bonus homemade vanilla syrup recipe at the end.
Table of Contents
What Is An Iced Vanilla Latte?
With a sweet and smooth flavor profile it’s a refreshing twist on the classic hot latte, perfect for warm days or anytime you crave a chilled coffee. Vanilla, espresso, and chilled milk—just three basic elements that, when blended, produce a masterpiece called Iced Vanilla Latte, It is served over ice, making it a cold and refreshing beverage. Main ingredients of iced vanilla latte are:
- Milk (commonly whole, 2%, skim, or dairy alternatives like oat, almond, or soy) adds creaminess.
- Vanilla syrup sweetens the drink a bit and gives it a fragrant, slightly floral note.
- Espresso is the heart of the drink giving a robust coffee flavor and caffeine.
- Ice: Keeps it chilled and crisp.
Does an Iced Vanilla Latte Taste Like Coffee?
Yes—but not overwhelmingly so, with a milder and sweeter profile compared to a plain iced coffee or espresso. People who are new to espresso drinks or those who want a dessert-like coffee it’s frequently preferred by them. An iced vanilla latte is much smoother and sweeter, compared to a regular iced coffee, Ideal for people who enjoy the coffee without its regular bitterness. The taste of an iced vanilla latte is a delectable blend of coffee and sweetness. Here’s a breakdown of the flavor nuances:
- The vanilla syrup cuts through the sharpness with smooth, sweet notes.
- The milk balances everything out with a rich and creamy texture.
- The espresso gives a bold and slightly bitter coffee base.
Iced Vanilla Latte Calories
The calories of an iced vanilla latte can vary notably, depending on the milk used, size, and the amount of vanilla syrup added. Here’s a calorie count breakdown for a standard iced vanilla latte:
Standard Iced Vanilla Latte (16 oz / Grande):
• Espresso 2 shots: contains 10 calories
• 2% Milk approx. 1 cup: contains 130 calories
• Vanilla Syrup 4 pumps of 20 calories each: 80 calories
By asking for fewer pumps of vanilla syrup you can make your coffee healthier.
Iced Vanilla Latte Caffeine
The number of espresso shots included is what the caffeine in an iced vanilla latte depends on. According to Starbucks, here’s a regular caffeine breakdown:
12 oz (Tall) – Contains 1 shot of espresso, approximately 75 mg of caffeine
16 oz (Grande) – Contains 2 shots of espresso, totalling around 150 mg of caffeine
24 oz (Venti) – Contains 3 shots of espresso, delivering about 225 mg of caffeine
You can go for decaf espresso if you’re sensitive to caffeine but still want to enjoy the drink’s flavor. You can increase or decrease the caffeine level as the source of caffeine is espresso, by adding or removing espresso shots.
What Is an Iced French Vanilla Latte?
A slight variation of the classic iced vanilla latte is an Iced French Vanilla Latte. It mostly fuses vanilla syrup and hazelnut syrup, inventing a flavor profile that is rich and creamy with light caramel and nutty undertones. Some coffee shops use a special “French Vanilla” syrup, while others achieve the flavor by mixing two separate syrups.
Key Features
- Combines sweet vanilla with a nutty twist
- Available iced or hot
- Often sweeter and richer than a regular iced vanilla latte
It can be customized with the type of milk used and frequently served in the same sizes as the typical version. Those who love a more indulgent and dessert-like coffee drink, the French vanilla version is perfect for them.
Iced Vanilla Latte with Oat Milk
If you’re looking for a dairy-free option, an iced vanilla latte with oat milk is a scrumptious way to go, Because of its mild flavor and creamy texture, Oat milk has now become one of the most famous non-dairy alternatives. For those asking for non-dairy alternatives Iced vanilla latte with oat milk is a perfect option:
- Lactose-free and vegan-friendly
- Creamier than almond or soy milk
- Naturally sweet, which can reduce the need for added sugars
Calories in an Iced Vanilla Latte with Oat Milk:
Calories can differ depending on the brand of oat milk and syrup used, but here’s a general idea:
- Tall (12 oz) – ~180–200 calories
- Grande (16 oz) – ~240–270 calories
- Venti (24 oz) – ~300–330 calories
Oat milk generally has more calories than almond or skim milk but is favored for its taste and texture. You can opt for low-sugar oat milk and fewer pumps of syrup to reduce calorie content.
How to Make an Iced Vanilla Latte at Home

Here’s a step-by-step guide to crafting a café-quality iced vanilla latte in your own kitchen.
Ingredients
- 1 to 2 shots of espresso, or ½ cup of strong brewed coffee if you don’t have an espresso machine
- ¾ cup of milk—choose your favorite: dairy, oat, almond, or soy
- 2 to 3 tablespoons of vanilla syrup, either store-bought or homemade
- Ice cubes
Optional Toppings
- Cold foam
- Whipped cream
- Cinnamon or nutmeg sprinkle
Equipment
- Espresso machine or coffee maker
- Milk frother (optional)
- Tall glass or reusable cold cup
- Spoon or stirrer
Instructions
- Brew the Espresso
- Brew 1–2 shots of espresso (about 1–2 oz).
- If you don’t have an espresso machine, use very strong coffee made in a French press, Aeropress, or moka pot.
- Prepare the Glass
- Fill a tall glass with ice cubes.
- Add Vanilla Syrup
- Pour 2–3 tablespoons of vanilla syrup over the ice. Adjust the amount depending on how sweet you want your drink.
- Add the Espresso
- Pour the freshly brewed espresso over the ice and syrup.
- Pour the Milk
- Slowly pour in the milk of your choice (about ¾ cup) until the glass is nearly full.
- Stir and Serve
- Stir the drink well to mix all ingredients top with any extras like cold foam, whipped cream, or a sprinkle of cinnamon for added flair.
Homemade Vanilla Syrup Recipe (Optional):
If you prefer to skip store-bought syrups, here’s how to make your own vanilla syrup:
Ingredients:
- 1 cup water
- 1 cup granulated sugar
- 1 tablespoon pure vanilla extract
Instructions:
- Over medium heat, heat water and sugar until sugar is fully dissolved
- Remove from heat and stir in vanilla extract
- Let it cool, then store in a sealed jar or bottle in the refrigerator for up to 2 weeks.
Looking for more scrumptious options for your daily rotation? try our easy homemade French vanilla cappuccino. Or craving for something super traditional, give a shot to our classy double shot espresso.